Inhale. Exhale. Repeat. Every Thursday during the academic quarter, from 3 to 5 pm, you can drop by our space (Ida Noyes 034) for a program called Breathing Room. Talk with a friend, enjoy the quiet of the meditation space, or do some beading while relaxing music plays in the background, courtesy of DJ Tahir.
Meditate in the embrace of Rockefeller’s great stones or in the mystical space of Bond. Color a mandala at our weekly Breathing Room in the Spiritual Life space. Come find the Hindu and Muslim prayer rooms in the lower level of Rockefeller and Ida Noyes and the meditation room at Spiritual Life.
Come and explore the great questions that religion prompts in an atmosphere which recognizes that religion is sometimes a positive and sometimes a problematic force in the world.
Find out about the (sixty-four and counting!) religious and spiritual organizations and networks connected to Spiritual Life.
Integrative Spiritual Practice
Here are just some of our regular offerings!
- Twenty Minutes Still, twenty minutes of meditative quiet before the start of classes, every weekday at 8 am at Bond.
- Mindfulness Practice: Returning to Center, 1:30 pm–2:30 pm every Wednesday at Rockefeller (from Weeks 2–9).
Our many partner organizations offer gatherings for the religious observances of particular traditions.