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Meditation and Yoga

Student and Campus Groups

See blueprint.uchicago.edu for updated contact information for particular groups. Information on Buddhist meditation practices can be found under Buddhist groups.

Meditation

Dharma Stream 
Wake Up UChicago, Buddhist Meditation
Soto Zen Buddhist Meditation
Vipassana Meditation  Every Tuesday at 7:15 pm. Please contact group before coming.

Yoga

Ashtanga Yoga
SSA Yoga
Yoga Club
Yoga Club (Booth)

Campus Resources

Meditation 

Mindfulness Meditation
Ongoing workshops designed to cultivate the practice of mindfulness in a nonreligious setting. Look for new information coming up about autumn classes.
Katrina Wagner staff contact

Twenty Minutes Still
Twenty minutes of quiet at Rockefeller before the start of classes, every weekday of the autumn, winter, and spring quarters at 8 am.
Jigna Shah staff contact

Silent Retreats
Autumn: November 19 | 2–5 pm | Bond Chapel
Winter: February 11 | 1–5 pm | Bond Chapel
Spring: April 29 | 1–4 pm | Bond Chapel
RSVP to spirit@uchicago.edu

Yoga

Yoga at Rockefeller 
Gentle yoga session in the embrace of Rockefeller's great stones, every Tuesday (weeks 2–9) from 6–7pm in Rockefeller. Twenty minutes of quiet at Rockefeller before the start of classes, every weekday of the autumn, winter, and spring quarters at 8 am.
Jigna Shah staff contact

Check out the Yoga classes offered at Ratner!

Community Resources

Art of Living
Chaturanga Holistic Fitness 1525 E. 55th Street 
Vinyasa and Hatha yoga classes. Sessions are also offered in a range of meditative practices.

Spiritual Life is happy to provide resources for LGBTQ students who wish to find a religious, spiritual, and/or philosophical student group or community which fully welcomes them into ritual observances and leadership roles.