Weekdays, 8-8:20 am, come to Rockefeller for twenty minutes of meditation (with yoga poses on Wednesdays) before heading to class
Every Thursday, 3-5 pm, Ida Noyes Hall 034
Inhale. Exhale. Repeat. Take a deep breath during a busy week, day, or quarter. Talk with a friend, draw a mandala, enjoy the quiet of the meditation space, or hang out with Spiritual Life staff—every breath is yours. Light refreshments.
Rockefeller Chapel: hub of spiritual
life at the University of Chicago