Online LIVE Programs
Come be in community with others from UChicago in silence, in spiritual practice, in study, and in fun.
Click here to enter the Virtual Living Room where all of our virtual programs take place!
We are offering a variety of programs to provide community connections! Embark on the quickest commute—just by clicking on the event during it's scheduled time—and you'll be transported to the program!
20 Minutes Still Meditation
Mondays, Wednesdays, Fridays | 8–8:20 am (CDT)
Wednesdays | 8–8:20 pm (CDT)
Still the mind and body, open the heart, join us online in our Virtual Living Room. No experience necessary, open to those of all spiritual backgrounds.
Tuesdays 5:30 –6:30 pm (Dates: June 23, 30; July 7, 14, 21, 28; August 4, 11, 18, 25)
Grab your mat and join Rachel Carbonara online for live yoga sessions from the comfort of your living room. A slow, meditative yoga class for all, whether you have experience wiht yoga or want to try it out for the first time. This class is designed for unwinding at the end of the day, with special attention to moving the body in ways that combat the negative effects of long periods of sitting and computer use. Wear any comfortable clothing that you can move in. If you don't have a yoga mat at home, use a folded blanket or practice on a rug. If possible, have two pillows and a blanket available to use as props.
Thursdays 3:00–4:00 pm (Dates: June 25; July 2, 9, 16, 23, 30; August 6, 13, 20, 27)
A class designed to bring movement to the entire body, incorporating strength, flexibility, and balance. This class moves at a relatively fast pace, blanced with moments of rest. People of all levels of experience with yoga are welcome. Wear any comfortable clothing that you can move in. A yoga mat is recommended for this class.